Nibana, Salt, Wellness, Reiki, Annapolis, Salt Cave


Children are incredibly responsive to any type of Holistic Energy work and really enjoy receiving it. Treatments are safe and non-invasive. Children also deal with anxiety, fear and peer pressure. A lot of children complain about G.I. pain due to the ongoing worry they carry. Energy work has been helpful for ADD/ADHD, inattentiveness, irritability, emotional issues, hyperactivity and defiance. Since energy works on all levels of the body-physical, mental/emotional and spiritual, the body will be able to use the energy to find balance in its own way. It will adjust to the moment and the needs of the individual. It is balancing, it can be of benefit regardless of the type of “disorder” and can provide soothing moments for parents and kids alike. A practitioner can simply be in the same room with a child, offering the energy gently, without touching or even being near the child. Some practitioners just spend time with the child, playing or coloring; letting the child guide the session. As the child becomes more comfortable and as the energy begins to work, changes can be made in how the child receives it. Changes may come gradually but over time Parents are noticing the difference to their child's behavior. 


Sessions: 45mins ~ $47   Click To Book Your Session

Babies and toddlers take to Reiki naturally like a fish takes to water. It is instinctual for babies and small children to be receptive to Reiki's healing energies. As babies grow into a toddlers and preschoolers they will want to get their Reiki treatments just like they have watched adults do.

Conducting a Reiki session for a young child is similar to treating an adult. Although, there are some distinguishing differences. The major difference is the time allotted to a younger Reiki recipient. A full session for a child will be brief in comparison to a Reiki session given to an adult. Whereas a Reiki session given to an adult normally lasts 60 to 90 minutes on average, a child will absorb Reiki so much faster.

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Sessions: 45mins ~ $47    Click To Book Your Session

Meditation is one of the most powerful tools to take a look at what is happening inside yourself and understand your own emotions to allow for better communication and self love.

Coaching is a way to enable one to express their feelings and allow to find the solutions to deal with life situations in a safe and peaceful environment here at My Sanctuary.

This is a great session for children dealing with ADHD, Bullying, Self-Esteem issues and other related emotions.

This is a fun healing session for ages 3yrs to 14yrs

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Holistic Kinder Group Movement Classes 

Sessions: 45mins ~ $15   Click To Book Your Class

Kinder Age Groups: 4yrs to 6yrs ~ 7yrs to 10yrs ~ 11yrs to 14yrs

A fun and exciting class that will initiate children into the wonderful world of holistic health w/Yoga, Sound Healing, Meditation, Breath and more….

Children will be invited to explore Yoga, Meditation, Sound and Breath. This will help them find true Balance and Connection to who they are helping to improve overall health.

Benefits of this class:

  • Reducing Anxiety, Stress, Anger, Frustration
  • Improve Balance, Focus, Sleep, bringing a calmness to their everyday life
  • This class is very good for ADHD, ADD, Epilepsy, Nervous disorders etc..

We will use different props to allow for healing in a playful way. The class will end with a short, guided meditation to bring body awareness to them.

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In-Person:  30 mins ~ $47   Click To Book Your Session

The human body is made up of 75% water, and water is a great conductor for sound vibration. When the vibration travels through your body, it promotes circulation and energy flow leading to rejuvenation. Sound healing synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies. Its very simple: “To heal is to make sound,” sound can shift frequencies from low energy of guilt and fear to higher vibrations of love and joy. Sound healing is the use of sacred instruments or voice to release energetic blockages inducing a state of ease and harmony in the body. While there are many types of sound therapy, all of them produce vibrations that alter your brain waves.

Negative vibrations get stuck and is in the way creating – limiting beliefs, fear, lies, misperceptions – or just simply the experience of fragmentation and empty space. Every “missing piece” of one’s soul that is not experienced lowers one’s frequency. When one’s awareness is split into fragments, one’s vibration slows. Raising one’s vibratory frequency prevents the falling into unhealthy feeling habits, negative thinking, and sluggish physical health. When we are healthy, everything in our bodies is vibrating in harmony or resonance. Dis-ease results when a part of our body begins to vibrate at a different rate, out of harmony with the rest.

Benefits are infinite as sound healing can help you clear energetic blockages and thus facilitate healing on a physical and mental level. Sound healing has been known to treat a number of conditions including anxiety, depression, post-traumatic stress disorder, autism, dementia, blood pressure, cholesterol, insomnia, mood swings and more….

As Sound practitioners we approach the body as if it were already whole and complete. The body is being filled with vibrations that emphasize wholeness and resonance, and whatever the problem, the sound will go to that place that needs it, your body will pull it in and the cells will begin to regain their highest potential of resonance as the powerful rhythmic vibrations of the instruments such as: Gong, Singing Bowls, Tuning Forks, Drum and others that will resonate throughout your body. 

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For Appointments, Questions or Other

Disclaimer: Any persons seeking the services of My Sanctuary Salt & Wellness Center must be at least 18 years of age or accompanied by a legal guardian. We do not claim to heal or  cure any health condition. It is the readers and/or clients responsibility to do their own research and seek professional medical advice in every instance. No individual should use the information found on this web page for self-diagnosis, treatment, or justification in accepting or declining any medical therapy for any health problems or diseases.

Each Of Us Are Responsible For Our Own Journey..........